Individual Therapy

Because you deserve to come first on occasion

 It’s time for a change.

You’ve been keeping it together on the outside, most likely for years. But on the inside, you know something needs a voice. And you might need help moving through the shame, fear or anxiety that is keeping you from living authentically - in your relationships, your work, your bedroom. I see you.

 Are you feeling sexually healthy?

Odds are, no one ever told you that sexual health is critical to emotional, physical, social and mental health. In turn, you’ve been at a disadvantage for years. You lack the comfort and capacity to discuss sex authentically and without shame with friends, family, lovers. If you’re here, I’m betting you are ready to learn what you were never explicitly taught. You are ready to move towards a life in which your relationship to your sexuality is balanced, safe, and secure.

Learn more…about you

Let’s talk about how you got to where you’re at and where you want to go. You deserve to explore the inner hopes you have - for more intimate relationships, more satisfying sexual experiences, and for overall contentment - with a trained professional who can provide a safe place to finally discuss any sex or gender issue. We’ll go as slow as you need, to bring you to a place where you can experience comfort in identifying and expressing your own needs… without fear.

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 My Specialties

People just like you come to me for any topic related to the physical, mental, emotional, and social aspects of sexual health and relationships. Some examples include:

 
 
  • Past and present sexual trauma

  • Pain during sex (vaginismus and dyspareunia)

  • Habitual pornography use

  • Relationship difficulties

  • Inner conflict regarding sexual identity

  • Anxiety and depression

  • Women’s sexual empowerment

  • Erectile issues

  • Understanding sexual health

  • Orgasm and arousal difficulties

  • Gender-identification and transition support

  • Intimacy and desire concerns

 

 Ready to get comfortable with your sexuality?